Blog

Southern Spinal Care

COMMON MISTAKE

Sitting on your wallet can manipulate your pelvis as seen in the picture above and the longer you sit on it the worse the problem becomes. Putting your wal...

Southern Spinal Care

CHIROPRACTIC Examination

In many regards, a chiropractic examination is very similar to standard examination procedures administered by all health care providers. With that said, how c...

Southern Spinal Care

HEART Health.

Heart health can be many things ... however with the latest research on Gut Health here it is.. Gut Health for Heart health. ...

Southern Spinal Care

WEIGHT MANAGEMENT

PLEASE let me Explain... The last email I sent discussed WEIGHT MANAGEMENT and I apologise for its complexity. This was issued to practitioners, h...

Southern Spinal Care

Weight Management BEGINS in the GUT

Thank you METAGENICS for this article. The Obesity Epidemic Obesity is a major globa...

Southern Spinal Care

Straighten Up, this School Year

It’s that time of the year again and as you start your back to school preparations, SOUTHERN SPINAL CARE would like to encourage you to be ...