Blog

Southern Spinal Care

PHONE Posture

This is about your quality of life, because in our modern era poor posture doesn’t just mean a bit of shoulder tension or slightly forward rotated shoulders. ...

Southern Spinal Care

What Health Fund ?

Heath funds were simple many years ago. Now its so confusing trying to work out what's best for you and your family's needs. Well, I would like to introduce yo...

Southern Spinal Care

SUGAR more dangerous than we thought.

1. Added Sugar Contains No Essential Nutrients and is Bad For Your Teeth You've probably heard this a million times before... but ...

Southern Spinal Care

Dr Google and Dr You

I'm sure most of you have used Google to investigate many questions from what should you eat today to health concerns and diseases. Google is an amazing sourc...

Southern Spinal Care

Probiotics – The Wonder Bugs!

The gut microbiota, which describes the microorganisms living and growing inside your digestive tract, is a hot topic right now! Exciting new research indicates...

Southern Spinal Care

Landmark long-term study shows opioids no good for back pain

Fairfax Media has reported on new research which found that opioids are no better than ibuprofen or paracetamol at reducing lower back pain over a 12-month peri...

© 2025 Southern Spinal Care. Created by MLK Marketing | Confidential & Copyrights | Sitemap

Call Now Button