During March, we at SOUTHERN SPINAL CARE will be asking our patients to get more mobile this Mobility Month! A recent survey by the Australi...
It's said when you are sick you see the doctor. This cultural belief assumes also, when "you" dont feel sick you don't see the doctor. There are some preven...
Sitting on your wallet can manipulate your pelvis as seen in the picture above and the longer you sit the worse the problem becomes. Putting your wallet in you...
Postures during this COVID period have been many and varied. Working from home can make you compromise postures that have been ergonomically arranged at yo...
3 SIMPLE PRINCIPLES TO HELP MAXIMISING THESE 3 PRINCIPLES IS THE BASIS FOR ULTIMATE HEALTH! 1 BRAIN 2 SPINE 3 GUT BRAIN means your thoughts...
A world epedemic because of the forces of gravity primarily. Solution: Decrease your weight if overweight. ...
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