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Southern Spinal Care

LEPTIN and Weight

Leptin Foods: The Answer to “Why Am I Always Hungry?” Got a bottomless pit, even after mealtime? High-leptin foods may be to blame. You can avo...

Southern Spinal Care

Top Researchers Reveal

How Gluten Threatens Health Columbia University announced a “breakthrough” in our understanding of how gluten relates to health issues. Their fi...

Southern Spinal Care

WEIGHT INflammation RESEARCH

I have discussed many times over the last year that INFLAMMATION is the cause of weight gain. Dr Steven Gundry is a former Heart Surgeon and has researched ext...

Southern Spinal Care

CHIROPRACTIC DOCTORS

WHAT WE DO... Some people think a Chiropractor is about massaging and "cracking". Well that is not what a Doctor of Chiropractic is about, and since i...

Southern Spinal Care

PART 2 – WEIGHT ISSUES

LOSE 5 - 20 KG in 6 months. Last week I discussed a very simple way to lose weight. I personally lost 10kg in 6 months and I did not feel I was real...

Southern Spinal Care

LOSE 5 – 20 KG in 6 months.

Do this .. DO NOT EAT : Anything containing wheat (Bread, cereals, biscu...