Blog

Southern Spinal Care

Examinations

How does a Doctor of Chiropractic examine you? How does Applied Kinesiology fit into the examination? I have post graduate studies in Applied Kinesiology and t...

Southern Spinal Care

SIMPLE Back Exercise.

In my back exercise series, this SIMPLE and easy exercise can automatically correct a lot of back problems and back pain, if done correctly. Most of our dai...

Southern Spinal Care

Doctor of Chiropractic.

Dr Terry Notaras is a Doctor of Chiropractic, who enjoys helping patients attain their optimum spinal and health potential. "Every patient has an individua...

Southern Spinal Care

Superman BACK Exercise

There are many exercises to do to strengthen your back, however, The Superman exercise is the best. It should be done slowly and you don't need to do many...

Southern Spinal Care

PREGNANCY

Case Report: Placental Insufficiency Resolves Under Chiropractic Care A complication-free pregnancy is a beautiful thing. Waiting to welcome a healthy...

Southern Spinal Care

Famous ROCKSTAR using ANXIETY Eliminator

The music industry can be very stressful especially at the top end. A well known musician from a very famous band is using and getting amazing results with An...