Researchers may have figured out why vegan diets lead to weight and fat loss even if dieters don’t cut calories.
I have mentioned this in previous posts where weight loss has nothing to do with calorie counting. If you fix the gut bacteria you will fix weight issues. Your hunger for calories is stopped in its tracks.
The research is coming through now. This makes it very easy to lose weight and maintain it for life.
If you want help on this make an appointment at the clinic and we can give our Gut Plan.
Please read : https://www.insider.com/vegan-diet-leads-to-weight-fat-loss-improves-gut-bacteria-2019-9
