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HEALTH and PERFORMANCE are same.

Southern Spinal Care

3 SIMPLE PRINCIPLES TO HELP

MAXIMISING THESE 3 PRINCIPLES IS THE BASIS FOR ULTIMATE HEALTH!

1 BRAIN
2 SPINE
3 GUT

BRAIN means your thoughts. Keeping a check on your thoughts and reducing stress thoughts helps health. Each thought is a nerve signal that travels to various systems of the body organs and will make the body adapt or fail. Continuous stress thoughts will make the body fail. Now and then it could be a good idea to seek professional counseling to handle stress thoughts.

SPINE is the telephone cable of your thoughts to the various parts of your body including your organs. The Spine needs to be moving at each of the 24 segments to help those signals travel at their full potential. This is a chiropractors expertise. a chiropractor will analyse your spinal joints for proper function and correct any dysfunction.

GUT is what you eat and I have discussed this at length in the past. The proper foods can change your health and weight issues dramatically.

If you need any advice in these areas please call our office and we can help you to get the best results.

www.southernspinalcare.com.au